Steamed Fish & Pak Choi Parcels

4 Plaice, Haddock or other white fish fillets
2 Pak Choi (Thickly Sliced)
4 Spring Onions (Shredded)
1 Red Chilli (Thinly Sliced)
3cm Ginger (Cut in to strips)
2 tbsp reduced-salt Soy Sauce
Juice of 1 Lime
1 tsp Sesame Oil

Heat the oven to 200 degree/ 180degrees Fan or Gas Mark 6.

Place each fillet in the centre of a large square tin on top of tin foil,
Top with the Pak Choi, Spring Onions, Chilli and Ginger, then pull up the edges of the foil so no liquid can escape.
Mix together the soy sauce, lime juice and 1 tbsp of water then spoon a little over each fillet. Crimp the top of the foil to enclose the fish making sure there are no gaps for the steam to escape.

Place the parcels on a baking sheet and bake for 10-15 minutes until the fish is coooked through. Open up the parcels and drizzle over a few drops of sesame oil.
Serve with rice